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The Importance of Being Active

Family Connections • Visitacion Valley 1099 Sunnydale Avenue, San Francisco

En este taller, los participantes aprenderán: Que la actividad física tiene muchos beneficios inmediatos y a largo plazo. La actividad física ayuda a sentirse mejor, a funcionar mejor, y a dormir mejor. Los adultos que se sientan menos y realizan cualquier cantidad de actividad física de intensidad moderada vigorosa obtienen beneficios para la salud. In

Free

Family Connections Centers is a 501c3 that provides the opportunities, resources, and education necessary to develop healthy families and build thriving communities.

Open Monday – Friday, 9 am – 5 pm

Federal Tax ID # 94-3213689

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Excelsior Center
5016 Mission Street, San Francisco, CA 94112

Portola Center
2565 San Bruno Avenue, San Francisco, CA 94134

Visitacion Valley Center
1099 Sunnydale Avenue, San Francisco, CA 94134

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