This workshop will provide an overview of diabetes and its two types. Learn how healthy eating and physical activity can help you in preventing diabetes.
Thursday, June 9 Time: 1:00 – 2:00 pm Language: Cantonese Location: Virtual via Zoom Contact: Derek, email@example.com
Join us for a whole day of virtual fun! Sponsored by Kaiser Permanente, this fun day will include a range of activities, such as Pop N’ Play, First Steps, Cooking with Katie, a scavenger hunt, Zumba, and support groups with breakout rooms by language. We’ll see you there!
Friday, June 10
Time: 10:00 am – 4:00 pm Language: All are welcome! Location: Online via Zoom Contact: Derek, firstname.lastname@example.org
During pregnancy, the basic principles of healthy eating remain the same. These include eating plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats. However, a few nutrients in the pregnancy diet deserve special attention, and we’ll learn about them together in this workshop.
Monday, June 13 Time: 2:00 – 3:00 pm Language: English Location: In-person at Family Connections – Excelsior Contact: Javier, email@example.com