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Parent Self-Care

Parenthood is rewarding, but it’s so busy, too! Between taking children to school and managing other to-dos, some days it may feel like you don’t have a minute to yourself. In this workshop, participants will learn how to take care of themselves while raising children. Also, This workshop will create a space for parents/caregivers to slow-down and reflect on ways that they can rest, rejuvenate, and find joy in their daily lives.

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