這個講座系列將教導父母和照顧者如何度過一個健康的懷孕期, 照顾他们的婴儿和她们自己。名額有限，需要提前註冊。 • 包括懷孕的過程概述 （4/5） • 母乳哺育的資訊 （4/12） • 新手父母的自我護理 (4/19） • 母親的營養 （4/26）

This workshop series will teach parents and caregivers how to have a healthy pregnancy and practices to care for their babies and themselves. Spaces are limited and registration is required! • 4/5: Pregnancy Overview • 4/12: Breastfeeding • 4/19: Self-care During and After Pregnancy (in English and Cantonese) • 4/26: Mom’s Nutrition