Discover the art of meal planning for your family, including how to write effective shopping lists that save you money and time. Learn to choose the most nutritious foods within your budget and techniques to lower your food bill. This workshop will also cover how to use unit pricing to get the best value for your money.

學習為家人制定膳食計劃，包括如何寫高效的購物清單，為您節省金錢和時間。學習如何在預算範圍內選擇最有營養的食物，以及降低食品支出的技巧。本講座還將介紹如何使用單位定價來獲得最佳性價比。