這個講座系列將教導父母 和照顧者如何度過一個健 康的懷孕期, 照顾他们的婴 儿和她们自己。名額有限， 需要提前註冊。 3/6 - 產後抑鬱 和 產後恢復 3/13 - 防止窒息 和 嬰兒和兒童的心肺復甦術 3/20 - 儿童發展里程碑 This workshop series will teach parents and caregivers how to have a healthy pregnancy and practices to care for their babies and themselves. Spaces are limited and registration is required! 3/6 - Postpartum Depression and Recovery […]

This 6-week series pairs hands-on cooking practices with culturally appropriate nutrition discussions and healthy grocery distributions. Participants will learn cooking skills, discuss nutrition topics, and prepare a meal together. Esta serie de 6 semanas combina prácticas culinarias prácticas con conversación sobre nutrición culturalmente apropiada y distribuciones de alimentos saludables. Los participantes aprenderán habilidades culinarias, discutirán […]

In this workshop, you will learn about the importance of children’s dental hygiene and how dental cavities happen. The presenters will also share ways to prevent cavities including regular visits to the dentist, good oral hygiene practices, and fluoride varnish and dental sealants. 在這個工作坊中，您將了解兒童牙齒衛生的重要性以及蛀牙是如何發生的。 主持人還將分享預防蛀牙的方法，包括定期看牙醫、良好的口腔衛生習慣以及氟化物清漆和牙科密封劑。