This 6-week series pairs hands-on cooking practices with culturally appropriate nutrition discussions and healthy grocery distributions. Participants will learn cooking skills, discuss nutrition topics, and prepare a meal together. Esta serie de 6 semanas combina prácticas culinarias prácticas con conversación sobre nutrición culturalmente apropiada y distribuciones de alimentos saludables. Los participantes aprenderán habilidades culinarias, discutirán

這個講座系列將教導父母 和照顧者如何度過一個健 康的懷孕期, 照顾他们的婴 儿和她们自己。名額有限， 需要提前註冊。 3/6 - 產後抑鬱 和 產後恢復 3/13 - 防止窒息 和 嬰兒和兒童的心肺復甦術 3/20 - 儿童發展里程碑 This workshop series will teach parents and caregivers how to have a healthy pregnancy and practices to care for their babies and themselves. Spaces are limited and registration is required! 3/6 - Postpartum Depression and Recovery