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培養孩子的自尊心 • Fostering Self-Esteem in Kids

Virtual

培養孩子的自尊心 加入我們實用的講座,學習如何幫助0至5歲的孩子建立自信與韌性,我們也會提供一些適用於較大孩子的建議。學習簡單的策略來幫助孩子建立自尊心,並營造有助於他們正向成長的環境。 Fostering Self-Esteem in Kids Join us for a practical workshop to learn how to build confidence and resilience in children ages 0–5, with tips that apply to older children too. Learn simple strategies to support your child’s self-esteem and create a positive environment for their growth. Offered in English and Cantonese.

Free

Event Series Zumba Classes

Zumba Classes

Family Connections • Excelsior 5016 Mission Street, San Francisco, CA

Zumba is a cardio dance workout powered by Latin and World music. Designed for people of all body types and abilities, it's a supportive and welcoming class that makes exercise feel like a dance party. Free to attend! Exercise clothes, sneakers, and a water bottle are recommended. Zumba es una clase de baile cardiovascular con

Free

Earthquake Preparedness Workshop

Family Connections • Portola 2565 San Bruno Avenue, San Francisco, CA, United States

Hội thảo phòng chống động đất Hội thảo này sẽ giúp cư dân ở San Francisco chuẩn bị ứng phó với động đất. Hội thảo này sẽ bao gồm các mẹo chuẩn bị và hành động cứu sinh có thể thực hiện để bảo vệ bản thân và gia đình bạn trong trường hợp động

Free

Cooking Matters • 烹飪的重要 • Cocinar Importa

Family Connections • Excelsior 5016 Mission Street, San Francisco, CA

3/5 - 4/2, 2025 烹飪的重要 Cooking Workshop是一個為期六週 的系列活動。活動包括烹飪練習、 與文化相符的營養討論和健康的 食品包。參與者將學習烹飪技巧, 討論營養話題,並一起準備餐點。 提供英語、西班牙語和粵語服務。 Cooking Matters: This 6-week series pairs hands-on cooking practices with culturally appropriate nutrition discussions and healthy grocery distributions. Participants will learn cooking skills, discuss nutrition topics, and prepare a meal together. Facilitated in English, Spanish, and Cantonese. Cocinar Importa: Esta serie de 6

Free

嬰兒學步系列 • Baby Steps Classes

Virtual

嬰兒學步系列 這個講座系列將教導父母和照 顧者如何度過一個健康的懷孕 期, 照顾他们的婴儿和她们自 己。名額有限,需要提前註冊。 3/6 - 懷孕期間感到舒適 3/13 - 母乳餵養與嬰兒行為 3/20 - 鉛中毒及其預防方法 Baby Steps Series This workshop series will teach parents and caregivers how to have a healthy pregnancy and practices to care for their babies and themselves. Spaces are limited and registration is required! 3/6 - Feeling Comfortable while Pregnant 3/13

Free

La Importancia de la Lectura – The Importance of Reading

Family Connections • Excelsior 5016 Mission Street, San Francisco, CA

En este taller, los participantesaprenderán sobre la importanciade la lectura en el desarrollo desus hijos. También aprenderánsobre los diferentes serviciosgratuitos que la Biblioteca Públicade San Francisco ofrece. In this workshop, participants will learn how reading impacts their children's healthy development. They will also learn about some of the free services offered by the San Francisco

Free
Event Series Zumba Classes

Zumba Classes

Family Connections • Excelsior 5016 Mission Street, San Francisco, CA

Zumba is a cardio dance workout powered by Latin and World music. Designed for people of all body types and abilities, it's a supportive and welcoming class that makes exercise feel like a dance party. Free to attend! Exercise clothes, sneakers, and a water bottle are recommended. Zumba es una clase de baile cardiovascular con

Free

Cooking Matters • 烹飪的重要 • Cocinar Importa

Family Connections • Excelsior 5016 Mission Street, San Francisco, CA

3/5 - 4/2, 2025 烹飪的重要 Cooking Workshop是一個為期六週 的系列活動。活動包括烹飪練習、 與文化相符的營養討論和健康的 食品包。參與者將學習烹飪技巧, 討論營養話題,並一起準備餐點。 提供英語、西班牙語和粵語服務。 Cooking Matters: This 6-week series pairs hands-on cooking practices with culturally appropriate nutrition discussions and healthy grocery distributions. Participants will learn cooking skills, discuss nutrition topics, and prepare a meal together. Facilitated in English, Spanish, and Cantonese. Cocinar Importa: Esta serie de 6

Free

嬰兒學步系列 • Baby Steps Classes

Virtual

嬰兒學步系列 這個講座系列將教導父母和照 顧者如何度過一個健康的懷孕 期, 照顾他们的婴儿和她们自 己。名額有限,需要提前註冊。 3/6 - 懷孕期間感到舒適 3/13 - 母乳餵養與嬰兒行為 3/20 - 鉛中毒及其預防方法 Baby Steps Series This workshop series will teach parents and caregivers how to have a healthy pregnancy and practices to care for their babies and themselves. Spaces are limited and registration is required! 3/6 - Feeling Comfortable while Pregnant 3/13

Free

The Importance of Play

Virtual

In this workshop, participants will learn that play is essential for a child's development and for learning life skills. Playing helps children build friendships and grow social-emotional skills. It also allows parents to see and appreciate the uniqueness of their children, and more.

Free
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