Workshops

Zumba is a cardio dance workout powered by Latin and World music. Designed for people of all body types and abilities, it's a supportive and welcoming class that makes exercise feel like a dance party. Free to attend! Exercise clothes, sneakers, and a water bottle are recommended. Zumba es una clase de baile cardiovascular con

3/5 - 4/2, 2025 烹飪的重要 Cooking Workshop是一個為期六週 的系列活動。活動包括烹飪練習、 與文化相符的營養討論和健康的 食品包。參與者將學習烹飪技巧， 討論營養話題，並一起準備餐點。 提供英語、西班牙語和粵語服務。 Cooking Matters: This 6-week series pairs hands-on cooking practices with culturally appropriate nutrition discussions and healthy grocery distributions. Participants will learn cooking skills, discuss nutrition topics, and prepare a meal together. Facilitated in English, Spanish, and Cantonese. Cocinar Importa: Esta serie de 6