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Excelsior • Cafecito en Familia

Grupo de Apoyo • Spanish Support Group
Family Connections • Excelsior 5016 Mission Street, San Francisco

Cafecito en Familia ☕ Nuestros Grupos de Apoyo para hispanohablantes son oportunidades semanales para que las familias hagan preguntas, aprendan nuevos consejos para padres, y discutan temas sobre el desarrollo infantil. Coffee with Family ☕ A weekly group for caregivers to connect, gain support with issues and questions, and explore child development topics. Coordinators lead

Free

Zumba • Excelsior

Zumba Classes
Family Connections • Excelsior 5016 Mission Street, San Francisco

Zumba is a cardio dance workout powered by Latin and World music. Designed for people of all body types and abilities, it's a supportive and welcoming class that makes exercise feel like a dance party. Free to attend! Exercise clothes, sneakers, and a water bottle are recommended. 💃 ~ Zumba es una clase de baile

Free

自我關懷:平衡壓力與身心健康的實用方法 / Self Care: Practical Tools for Balancing Stress and Wellness

Virtual

這個互動式線上講座將介紹自我關懷的基礎,以及有助維持心理、情緒和身體健康的正向應對方法。參加者將學習辨識壓力的跡象、了解自己面對壓力時的應對模式,並掌握實用技巧,以健康且可持續的方式應對生活中的挑戰。 This interactive virtual workshop explores the foundations of self-care and healthy coping strategies that support mental, emotional, and physical wellness. Participants will learn how to recognize signs of stress, identify personal coping patterns, and develop practical tools for navigating life's challenges healthily and sustainably. 語言 / LANGUAGE: Cantonese + English 註冊 / REGISTER

Free

Diaper Bank

Diaper Bank
Family Connections • Excelsior 5016 Mission Street, San Francisco

Through our partnership with Help a Mother Out, Family Connections provides diapers to CalWORKs, CalFresh, and Medi-Cal families with children under 2 years old. More Information 紙尿褲庫: Family Connections為有需要的家庭提供尿布,並且是符合條件的家庭的幫助母親尿布網站。更多信息 Bancos de Pañales: Family Connections tiene pañales disponibles para las familias que los necesitan, y es un sitio de pañales Help-A-Mother para familias elegibles.  Más Información Ngân hàng tã

Free