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Mindfulness Workshop

Virtual

This workshop will teach mindfulness techniques and strategies that parents can use on themselves and with their children. We will explore the benefits of mindfulness and how to use it during stressful moments with your children.

Free

中文支援小組 Excelsior • Chinese Support Group

Family Connections • Excelsior 5016 Mission Street, San Francisco

我們的中文支援小組每週都會討論問題、探索育兒方式和兒童發展的主題。 提供英文翻譯。 The Chinese Support Group is a weekly space for families to learn skills, ask questions, and grow together. Group activities include discussions on a range of parenting topics, arts and crafts, cooking projects, and more. 語言 / language: 粵語 / Cantonese 註冊 / to register: Joanne, jleung@fccenters.org

Free
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