En colaboración con la Escuela Elementaria Guadalupe venga y aprenda sobre el “Método de Conteo 1, 2, 3”, una estrategia de crianza simple y efectiva para niños pequeños. El objetivo de esta serie es disminuir el estrés y la depresión de los padres/cuidadores. Los participantes recibirán un incentivo por las clases asistidas. In collaboration
Tham gia buổi nói chuyện 1 giờ về Kỹ năng Lắng nghe Chủ động dành cho Cha Mẹ! Giảng viên chứng nhận P.E.T. – Cô Winnie Sze sẽ chia sẻ những công cụ thực tế từ Chương trình Huấn luyện Hiệu quả cho Cha Mẹ (Parent Effectiveness Training) giúp bạn: Giữ bình tĩnh khi con
Build healthy bonding and enjoy fun activities together, while learning about your child’s cognitive and emotional development. Activities include arts, movement, songs, and stories. For ages 6 – 36 months + parents/caregivers. Free to enroll! Please note: due to our small class size, we ask families to register only for the classes you are able
A play-based program that prepares children for kindergarten, with lessons in math, literacy, arts, science, and enrichment activities. Pre-K es un programa de juego que apoya a los niños a expresar su creatividad, desarrollar sus habilidades socioemocionales, matemáticas y alfabetización, y prepararse para el jardín de infantes. 我們獲認證的 Pre-K課程是一個以遊戲爲主的學前班準備計劃，專注於學生和老師之間的溝通技巧。課堂活動包括手工藝、科學、閲讀和數學。 Trường mầm non được cấp phép
A play-based program that prepares children for kindergarten, with lessons in math, literacy, arts, science, and enrichment activities. Pre-K es un programa de juego que apoya a los niños a expresar su creatividad, desarrollar sus habilidades socioemocionales, matemáticas y alfabetización, y prepararse para el jardín de infantes. 我們獲認證的 Pre-K課程是一個以遊戲爲主的學前班準備計劃，專注於學生和老師之間的溝通技巧。課堂活動包括手工藝、科學、閲讀和數學。 Trường mầm non được cấp phép
Nuestros Grupos de Apoyo para hispanohablantes son oportunidades semanales para que las familias hagan preguntas, aprendan nuevos consejos para padres, y discutan temas sobre el desarrollo infantil. A weekly group for caregivers to connect, gain support with issues and questions, and explore child development topics. Coordinators lead engaging activities, such as book discussions and craft
Esta serie de talleres enseñará a los padres y cuidadores cómo tener un embarazo saludable y prácticas para cuidar de sus bebés y de ellos mismos. Cubriremos temas como: Piel con piel Salud Bucal Infantil Postparto ¡Los espacios son limitados y es necesario registrarse! ~ This workshop series will teach parents and caregivers how to
This community of caregivers is designed to be welcoming, skill-building, and supportive, focusing on mental, physical, and overall well-being. We’ll provide: - Childcare - Delicious food and beverages - Engaging activities - A relaxing space to de-stress and access helpful resources January Theme: New Beginnings Create Vision Boards to visualize your goals Practice journaling for
This group provides a space for men to connect, share food, and access helpful resources. Este grupo brinda un espacio para que los hombres se conecten. Idioma/language: Inglés y Español / English and Spanish Para registrarse/to register: Javier, jparedes@fccenters.org, 415.715.6746
Each Gentle Yoga class will include stretches and movements to help strengthen your body, reduce stress, and ground you. All levels are welcome. Free to attend. Yoga equipment provided. Exercise clothes and a reusable water bottle are recommended. ~~ Cada clase de yoga suave incluirá estiramientos y movimientos para ayudar a fortalecer el cuerpo, reducir
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Excelsior Center
5016 Mission Street, San Francisco, CA 94112
Portola Center
2565 San Bruno Avenue, San Francisco, CA 94134
Visitacion Valley Center
29 Leland Avenue, San Francisco, CA 94134
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November Food Distribution Registration will open on Friday, 11/6 at 11:00 am.
If approved, households will pick up food at Portola on 11/13 and at Excelsior on 11/20.
Click here to learn more about eligibility requirements and to apply when registration becomes available.
