這個特別的一次性 Cooking Matters 家長烹飪課，結合動手烹飪練習及實用營養知識，特別適合家中有偏食孩子的家長和照顧者。參加者將學習簡單方法，鼓勵孩子嘗試不同食物、建立健康飲食習慣，並減少用餐時的壓力。大家亦會一起練習烹飪技巧，並準備一道適合全家享用的餐點。
This special one-time Cooking Matters workshop combines hands-on cooking with practical nutrition tips for families with picky eaters. Parents and caregivers will learn simple strategies to encourage children to try new foods, build healthy eating habits, and make mealtimes less stressful. Participants will also practice cooking skills and prepare a family-friendly meal together.
語言 / LANGUAGE: 粵語 / Cantonese
