Los cambios emocionales antes y después del embarazo son intensos y afectan tanto a la madre como a los padres o cuidadores. Durante la gestación, es común sentir alegría junto con ansiedad, cambios de humor y preocupaciones sobre el futuro. Después del nacimiento, pueden aparecer cansancio extremo, estrés, adaptación al vínculo con el bebé y
Pop N Play is a playgroup that incorporates movement, music, and literature into activities, creating a fun space for learning. Classes include visitors from librarians, dance teachers, and artists. For ages 2.5 – 3.5 years + parent/caregiver. Free to enroll. Pop N Play es un grupo de juego. Diviértase en familia a través de actividades
Homework Club is an afterschool program that supports children’s academics and literacy. Children receive healthy snacks and have access to fun enrichment activities. After homework, there are arts and crafts, cooking workshops, games, and trips to the park and neighborhood gardens. HW Club 是一個課後計劃，注重於學術及讀寫能力。當作業完成後，孩子們可以參加豐富的活動：包括手工藝、烹飪工作坊、遊戲、電腦以及去公園和社區花園。 Homework Club es un programa despues de la escuela que apoya
A play-based program that prepares children for kindergarten, with lessons in math, literacy, arts, science, and enrichment activities. Pre-K es un programa de juego que apoya a los niños a expresar su creatividad, desarrollar sus habilidades socioemocionales, matemáticas y alfabetización, y prepararse para el jardín de infantes. 我們獲認證的 Pre-K課程是一個以遊戲爲主的學前班準備計劃，專注於學生和老師之間的溝通技巧。課堂活動包括手工藝、科學、閲讀和數學。 Trường mầm non được cấp phép
A play-based program that prepares children for kindergarten, with lessons in math, literacy, arts, science, and enrichment activities. Pre-K es un programa de juego que apoya a los niños a expresar su creatividad, desarrollar sus habilidades socioemocionales, matemáticas y alfabetización, y prepararse para el jardín de infantes. 我們獲認證的 Pre-K課程是一個以遊戲爲主的學前班準備計劃，專注於學生和老師之間的溝通技巧。課堂活動包括手工藝、科學、閲讀和數學。 Trường mầm non được cấp phép
學習“1、2、3計數法”—— 既簡單又有效的育兒策略 。 本系列的目標是減少父母壓力和抑鬱 。 參加者完成課程後將獲得獎勵 。 ~ Learn about the “1,2,3 Counting Method” - a simple and effective parenting strategy for young children. The goal of this series is to decrease parental stress and depression. Participants will receive an incentive for classes attended. Register / 註冊
Isang lugar na para sa mga magulang at taga alaga ng mga bata na makiugnayan at magbahagi ng mapakukunan ng impormasyon habang nagsasayahan. Libreng dumalo, pagkain, at may taga alaga ng mga bata. Biyernes, 10 - 11 am • para sa karagdagan impormasyon, tawagan si Kate: 510.905.3440, kramos@fccenters.org A space for parents and caregivers
Through our partnership with Help a Mother Out, Family Connections provides diapers to CalWORKs, CalFresh, and Medi-Cal families with children under 2 years old. More Information 紙尿褲庫: Family Connections為有需要的家庭提供尿布，並且是符合條件的家庭的幫助母親尿布網站。更多信息 Bancos de Pañales: Family Connections tiene pañales disponibles para las familias que los necesitan, y es un sitio de pañales Help-A-Mother para familias elegibles. Más Información Ngân hàng tã
Homework Club is an afterschool program that supports children’s academics and literacy. Children receive healthy snacks and have access to fun enrichment activities. After homework, there are arts and crafts, cooking workshops, games, and trips to the park and neighborhood gardens. HW Club 是一個課後計劃，注重於學術及讀寫能力。當作業完成後，孩子們可以參加豐富的活動：包括手工藝、烹飪工作坊、遊戲、電腦以及去公園和社區花園。 Homework Club es un programa despues de la escuela que apoya
Friday Family Fun Night: Asian American and Pacific Islander (AAPI) History Month Join us for a fun-filled event, as we celebrate Asian American and Pacific Islander (AAPI) Heritage Month with family-friendly activities, games, and delicious food, honoring the rich cultures and contributions of AAPI communities — free for all to enjoy! ~ Đêm thứ sáu
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Excelsior Center
5016 Mission Street, San Francisco, CA 94112
Portola Center
2565 San Bruno Avenue, San Francisco, CA 94134
Visitacion Valley Center
29 Leland Avenue, San Francisco, CA 94134
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