電⼦遊戲與媒體使⽤教育 • Got-Game

在本次研討會中,我們將重點關注兒童和成人玩遊戲和使用屏幕的利弊、對身體的影響,以及減少過度使用屏幕的技巧。 In this workshop, we will focus on the pros and cons of gaming and screen use, the effects it has on the body, and tips on reducing excessive use of screens.

口腔健康 • Oral Health

在這個工作坊中,您將了解兒童牙齒衛生的重要性以及蛀牙是如何發生的。 主持人還將分享預防蛀牙的方法,包括定期看牙醫、良好的口腔衛生習慣以及氟化物清漆和牙科密封劑。 In this workshop, you will learn about the importance of children’s dental hygiene and how dental cavities happen. The presenters will also share ways to prevent cavities including regular visits to the dentist, good oral hygiene practices, and fluoride varnish and dental sealants.

Summer Learning: SF Library Summer Stride

舊金山公共圖書館為孩子的暑期增添更多樂趣,並幫助他們保持學習技能。加入舊金山公共圖書館,閱讀、探索、學習,免費使用圖書館資源,與家人一起參加識字活動。Summer Stride(夏季閱讀)將於 2023 年 6 月 1 日至 8月 20 日舉行。 Add more fun to your children’s summer with the San Francisco Public Library, and help your child keep up their skills. Join the Library this summer to Read, Explore, and Learn, access their free resources, and participate in literacy activities as a family. Summer

Summer Learning: SF Library Summer Stride

Add more fun to your children’s summer with the San Francisco Public Library, and help your child keep up their skills. Join the Library this summer to Read, Explore, and Learn, access their free resources, and participate in literacy activities as a family. Summer Stride (Summer Reading) runs June 1 – August 20, 2023. 舊金山公共圖書館為孩子的暑期增添更多樂趣,並幫助他們保持學習技能。加入舊金山公共圖書館,閱讀、探索、學習,免費使用圖書館資源,與家人一起參加識字活動。Summer

嬰兒成才 • Baby Steps Series

這個講座系列將教導父母和照顧者如何度過一個健康的懷孕期, 照顾他们的婴儿和她们自己。名額有限,需要提前註冊。 • 包括懷孕的過程概述 (4/5) • 母乳哺育的資訊 (4/12) • 新手父母的自我護理 (4/19) • 母親的營養 (4/26) This workshop series will teach parents and caregivers how to have a healthy pregnancy and practices to care for their babies and themselves. Spaces are limited and registration is required! • 4/5: Pregnancy Overview • 4/12: Breastfeeding • 4/19: Self-care During

Renting and Purchasing Homes, and SF’s Rent Relief Program

在三藩市購買房屋前的步 驟和緊急租金援助計劃 在这个講座里面,我们会 一起了解買房和租房的 區別,房屋貸款的要求, 和購買房屋的步驟。我们 也会一起了解三藩市的緊 急租金援助計劃。   In this workshop, we will learn about the differences between buying and renting a home, mortgage qualifications, and the steps to buying a home. The presenters will also share information about the Emergency Rental Assistance Program in San Francisco.

中文支援小組 • Chinese Support Group (Excelsior)

我們的中文支援小組每週都會討論問題、探索育兒方式和兒童發展的主題。 提供英文翻譯。 The Chinese Support Group is a weekly space for families to learn skills, ask questions, and grow together. Group activities include discussions on a range of parenting topics, arts and crafts, cooking projects, and more. 語言 / language: 粵語 / Cantonese 註冊 / to register: Gary, gyu@fccenters.org

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